Do Vapes Have Calories?

Do Vapes Have Calories
When you are conscious about your well-being and the calories you take, you probably have questions about everything that enters your body. This inevitably brings a universal question among the vapers: Is taking a puff of vapor adds in your daily calorie intake? The response is not so much yes or no, but the end is obvious.

The Answer: No, Not for Your Body

Right to the point, you are not absorbing calories as a result of vaping. Although the e-liquid does have compounds that are of caloric value, your body is not designed to extract them through the lungs. Calories are processed by the digestive system and not the respiratory system. So, in the act of breathing in the vapor, these possible calories do not get metabolized as food or drink.

Understanding Vape Juice Ingredients

What type of vape juice do you consume? It has a combination of predominantly, Propylene Glycol (PG), Vegetable Glycerin (VG), nicotine and flavorings.Both VG and PG are sugar alcohols and their consumption has around four calories per gram. During the vaping process, they are heated so as to create an aerosol and are absorbed by passing across the digestive tract.

Inhalation vs. Ingestion: The Key Difference

This concept is the most important to understand. The stomach and intestines are created to receive nutrients and calories into your body. Instead, your gas exchange organs, your lungs, are made to take in oxygen and give out carbon dioxide. The vapor molecules are either passed on to the bloodstream without being utilized as a source of energy or inhaled. They just do not get on the metabolic track, converting food to usable energy.

Can Vaping Indirectly Affect Your Weight?

Although vaping is not a high-energy-consuming activity, it may indirectly affect weight control. Nicotine is also an appetite suppressant, and thus, the food intake of some users will be reduced. Moreover, the actual process of vaping can be used as a behavioral substitute to snacking, as it will quench the oral fixation of putting hands into the mouth without the intake of calories. They are not the direct physiological and behavioural effects of caloric consumption of the vapor.

Bottom Line

To sum up, you may be sure that vaping does not contribute to your daily calorie consumption. When you inhale e-liquid, it does not get into your body as its caloric compounds. The process of vaping is a caloric-neutral metabolite despite having an indirect effect on appetite and behavior. Nevertheless, it should be borne in mind that there is always a need to strike a balance between inadequate calorie content and inadequate health risks. Read More: What chemicals are in vapes How to prime a vape coil